Business Body

business body is a health & wellness program designed to help organisations create healthier, happier employees while at the same time creating a healthier culture. it is by focusing on some of the major issues that can occur within the workplace such as stress, sleep deprivation, lifestyle factors, poor diet, lack of exercise, poor mindset and hormone imbalance that we are able to achieve long term, sustainable health within organisations. business body offers both an online health and wellness programs as well as a one on one coaching program. the online program makes for an extremely cost effective way of delivering the program, featuring 12 modules while also giving staff access to a virtual health assistant which tracks their activities and keep them on track. we also offer one on one coaching, providing support motivation, accountability and most importantly a personalised program to help staff work through major issues they have with their health! we also run free health & welln