Better Way Fitness

better way fitness is a private fitness studio in orange, ca that specializes in personal training for busy professionals and active retirees. our certified trainers know that you are looking for a safe, efficient workout that helps you get stronger, manage weight, lower cholesterol and leaves you feeling great and ready to take on the day in 30 minutes, we take you through a total body workout following the slow-motion strength training method. we use custom nautilus one machines to help you get the most out of each exercise without putting excessive force on your joints (your safety is our first priority). your trainer ensures that you maintain proper form, breathing, and movement control through each exercise and keeps you motivated every step of the way. at the end of each workout, you will leave feeling great about the steps you've taken to feel stronger and improve your health. sometimes seeing is believing - here's the best way to see if slow-motion strength training is ri