Stress Reduction Ireland

our mission is to provide cutting edge psychologically enhanced skills to help people recognise and reduce situations that cause them distress in the workplace that leads tooverwhelm, conflict employee churn and stress. frustration, stress, misunderstandings, and office disputes all drag down productivity, reduce creativity, and see key staff leaving too frequently. an unhappy workplace rarely performs well. while these may be common issues in many workplaces they are avoidable and controllable. we provide expert, practical training that can be immediately implemented, based on evidence, and using the psychological factors which can be controlled quickly. the unpleasant feeling of tension at work, dreading going in, people struggling through the day rather than embracing it and the opportunities it brings can be disastrous for the business and for the people feeling so overwhelmed and powerless. to reduce and control these flash points of frustration, overwhelm, stress, poor produc