Baby Body Fit Wicklow

pre and post natal exercise classes in wicklow and nationwide for information on classes in other locations please visit the website www.babybodyfit.ie . knowing that you can be unfit and unconditioned after the maternity cycle, classes are structured so that women of all fitness levels are catered for. regain your body after giving birth. an exercise class for new mothers who want to feel good again and get back into those pre-pregnancy jeans. we use a mix of interval and circuit training, brisk walking and light jogging, and body toning exercises to give you a fun, full body workout. using dumbbells, dynabands and stability balls, we go through many exercises, such as shoulder press, ab curl, jumping jacks, squats and press ups. the beauty of this is that you can bring your little one in their buggy, saving you getting a babysitter! these are 60 minute classes held weekday mornings. we now have all our classes in indoor venues as well as outdoors. wicklow town: wednesdays & friday mo