Barre3

where ballet barre meets yoga and pilates. the 3 in barre3 symbolizes balance, a core value of our business, practice and life. our classes are designed to transform the body to one of equal balance, strength and flexibility. founder sadie lincoln works closely with a team of experts including yogis, professional dancers, doctors, and athletes to craft these highly efficient workouts, focusing on bodyweight exercises and isometric holds. each session follows a thoughtful sequence for fast body shaping results and long-term postural benefits. whether you work out in one of our many studio locations or at home with our online workouts, barre3 fits in to your life while enhancing it with greater functional strength, higher energy, and a sense of ease.