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Be and Eat Well
welcome! my name is heather frost-malek and i am the owner and registered/licensed dietitian of be and eat well. i’m here to support you in creating healthy habits to reduce your a1c and prevent diabetes...for good. if you’re looking for virtual sessions, you live in nc, va, co or az, and have a ppo plan with blue cross and blue shield insurance (or the nc state health plan), your visits should be covered at 100%. nutritional counseling is a preventive service and a well kept secret. let’s make it well known that your questions about meal planning, carbs, blood sugar management, macros, holiday planning for eating and exercise, stress management practices and self-care to prevent diabetes are so incredibly important, that we get to discuss this together and have insurance cover it. how amazing is that?! compared to having maybe a 15 minute visit with your doctor, we can spend 30-90 minutes in a single session. all covered. all for you. no matter if you have a pre-diabetes diagnosis
Frequently asked questions about Be and Eat Well
Let us help answer the most common questions you might have.
Where is Be and Eat Well located?
Be and Eat Well's headquarters is located at Candler, North Carolina, United States, 28715
What are Be and Eat Well's social media links?
Be and Eat Well Linkedin page
Distrobird — Free Sales Engagement Platform
Sequences, cloud call center, shared inbox, form tracking and more — on a single platform. Double your sales team's output with fewer tools.
Create a sequence — it's free