Be Fab - Be You LLC

our mission is to empower women to be fit and healthy, age beautifully, be you! we evaluate, educate, support, train, not medicate! we help those struggling with weight, belly fat, fatigue, blood sugar imbalances, digestion, and inflammation. feel fabulous, prevent disease, restore health, and take charge of your own well-being! we use a holistic approach to help you achieve your health/wellness and nutritional goals and we tailor physical activities for you, your age, exercise experience, health history, and commitment to help you reach your fitness goals. we focus educating you on key lifestyle areas of nutrition, stress, exercise, sleep, and timing. individualized programs and products we offer: * weight management * personal training * transformational lifestyle programs and/or individual consultations * blood sugar and insulin sensitivity restoration program * nutritional response/reflex testing (aka muscle testing, applied kinesiology) * nutrition & wellness assessments * whole-f