Be Heard Psychotherapy

welcome to be heard psychotherapy. my name is teresa protasio, i am a licensed independent clinical social worker with six years of experience working with individuals and families dealing with grief, anxiety, depression, women's health, trauma, daily life stressors, and transitioning into adulthood. psychotherapy has to include a therapeutic, safe space to explore, discover, and heal. i value and celebrate your cultural background, life experiences, and identity in our session. i am trained in emdr (eye movement desensitization reprocessing), ifs (internal family systems), cbt (cognitive behavioral therapy), psychodynamic therapy, and dbt (dialectic behavioral therapy). i believe one size does not fit all. in combination with you and your treatment goals, we will discuss which modality is the most appropriate and beneficial for you. i hope to be an ally in finding your favorite version of yourself.