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Be Mindful
be mindful is a 4-week online mindfulness training course, produced and run by wellmind media in partnership with a uk charity, the mental health foundation. it is the only fully online course of mindfulness-based cognitive therapy (mbct) and mindfulness-based stress reduction (mbsr), fully evaluated for its effectiveness and backed up by published research studies from leading academic institutions. with be mindful you can confidently give all your employees or health service users the opportunity to learn, practise and enjoy the benefits of mindfulness in their home and work lives. due to the flexibility, accessibility and reach of the be mindful course, it is being successfully delivered in many varying organisations, from healthcare to the workplace, with outstanding results. the course is delivered asynchronously, so participants can login whenever they choose to complete the sessions and assignments, with no limit to the number of participants, nor time or location constraints.
Frequently asked questions about Be Mindful
Let us help answer the most common questions you might have.
Where is Be Mindful located?
Be Mindful's headquarters is located at East Sussex, United Kingdom
What is Be Mindful's official website?
Be Mindful's official website is bemindfulonline.com
How many employees does Be Mindful have?
Be Mindful has 0 employees
What industry does Be Mindful belong to?
Be Mindful is in the industry of: Health, Wellness and Fitness
What are Be Mindful's social media links?
Be Mindful Linkedin page
Distrobird — Free Sales Engagement Platform
Sequences, cloud call center, shared inbox, form tracking and more — on a single platform. Double your sales team's output with fewer tools.
Create a sequence — it's free