Bears Fitness & Sports Massage Therapy

founder chris brierley an ex raf military personal training instructor, opened the doors of bears fitness & sports massage in 2016, after working at residential boot camps, living out of a suitcase and being away from his family. he found he had a real passion for helping others to become the best version of themselves, through mentoring and coaching them with nutrition and fitness. bear fitness & sports massage was born to change peoples lives, through the medium of great healthy nutrition and fitness. many clients want to change themselves for many reasons, aesthetics, stress, weight loss, occasions, divorce, medical illness and mental health to name a few but often they don't know how, don't have the motivation, they are time pressured, can't see the wood for the tree's and don't know where to begin. in our private facility in loughborough, we offer a variety of weight loss plans, 1-2-1 personal training, family personal training and open group fitness sessions. we use a nutrition