Beauty on the Inside

true beauty is more than how good you look on the outside. it’s about how good you feel on the inside. when you are happy and healthy, you naturally become more beautiful and attractive regardless of your shape and size. true beauty comes from that “a ha” moment when you choose to regard your body and spirit with equal respect and importance. it’s the moment when you genuinely become comfortable in your own skin. by properly nourishing your body, mind and soul, you transform not only your outside appearance, but also the way you perceive and interact with the world around you.