Becoming Connected Counselling

ifs therapy is applicable across a great range of life situations and is for all ages. (by the way, despite its name, it is aimed principally at individuals, although it is superb also in helping couples understand each other better.) it is highly effective in addressing and healing the problems associated with childhood developmental or adult trauma. it offers a way out of hard-to-shift depressed states and helps you source the origins of anxiety prior to making real and permanent change within your psyche. it also has a great track record in bringing calm balance to your system if you have become taken over by 'disorders', addictions, or have become overwhelmed by anger or other disabling emotional states. ifs helps you maintain self-awareness and promotes strengthening bonds within intimate, familial and other relationships. ifs is, of course, lgbtqiap-friendly.