Before Nine

at before nine, we give you the tools to be well, work well and thrive, no matter what your day, your life or the world throws at you. through our coaching, training and consultancy, we cultivate wellbeing, resilience and adaptive capacity​ in individuals, teams and organisations. we help your people to develop emotional muscles, mentally healthy ways of thinking and emotionally intelligent behaviours to deal with stress, change and failure, whilst taking advantage of opportunities for growth and innovation. in essence, resilience for improved performance, success and fulfilment. whether you currently employ staff that are experiencing workplace wellbeing issues, teams who are struggling as a result of discord, change or failure or executives that need to be coached through major change events (mergers and acquisitions, transformation projects, redundancy programmes, crisis situations), we can help. we are a team of senior business professionals and psychologists with expertise in resi