Beginning Today Lifestyle Wellness

companies hire me to: help with employee retention, create wellness awareness for a healthy weight, share mindful living exercises to decrease brain fog and assist with tips to feel more energized and productive. i’m terri mattson and i founded beginning today lifestyle wellness to provide personalized attention to help you grow towards balance and success. together we work on your strengths while discovering new opportunities one small change at a time. whether in a group corporate setting, senior housing community, or individual meeting, i’ll support you by setting health and wellness goals while providing tools and accountability. we work on your wellness, so you don’t have to work on your health.