Belnuto Dieta

food rating according to belnuto dieta we shall adopt the original ancient greek definition: dieta (ancient greek) = good nutrition. we understand good nutrition (bd = ***) to be the following: a balanced and rich diet, - where the food is tasty = * - where the food satisfies the appetite quickly (following the principle: “the benefit is not found in the quantity”(ancient greek) = * - where the food guarantees to satisfy the appetite for several hours (a sign of good nutritional quality) = * following the belnuto dieta-definition, very few food products deserve a three-star rating. (bd = ***). foods and drinks get a rating according the belnuto dieta to a maximum of 100 points = 100%. you will find all details in the book "belnuto dieta",2008, vangelis giannakis, bod gmbh, d-norderstedt.