Bend Counseling

for those struggling with their mental health, bend counseling offers emdr to address trauma symptoms, dbt skills for emotional dysregulation, panic and mood issues. we offer cbt skills to help you change negative thought patterns that maintain anxiety and depression. bend counseling offers education and skills that help you manage major life challenges such as the death of a loved one, divorce, a toxic work environment, young adulthood independence, conflict between adolescents and parents, teen pregnancy, school difficulties related to attention deficit , learning difficulties, bullying, anxiety or social problems. maybe sometimes you or your loved ones forget that you are way more than all this 'stuff', but we don't. we often see your inner strengths while you are unaware of them, because so much of your effort is involved in dealing with the reality of your life right now. at bend counseling, we are dedicated to empowering you.