Benjamin Hodson Personal Fitness LTD

with over 17 years experience in fitness training and lifestyle modification, benjamin has a strong educational background in exercise physiology, biomechanics and nutrition with a sports science degree from the renowned loughborough university. he is registered with the register of exercise professionals as a level 3 advanced instructor. he has been involved with sport at the highest level with a professional career in football and more recently club level athletics. benjamin has worked at london’s top health club provider holmes place health club where he made his mark as head personal trainer by being approached to consult and write numerous fitness articles in publications like ‘men’s health’, ‘leisure opportunities’ and holmes place own magazine, ‘ the place’. his work in the health and fitness industry has been recognised by ‘precor’ fitness solutions assigning him as ‘precor master trainer’ at national and international fitness conventions. benjamin’s experience, expertise and u