Beyond Body Mind Spirit

since 1989, beyond body mind spirit has successfully helped people through the challenging process of creating a life they truly enjoy. we offer a unique healing system combining 4 key components- yoga for a healthy body, meditation for a healthy mind, food as the best healing medicine and love that is unconditional. we’re experts in weight-loss, anti-aging, stress management, yoga and meditation and corporate wellness. as specialists in emotional intelligence and the brain, we provide on-going support to ensure new neural pathways are established and old habits are replaced with more beneficial behaviors. michele risa, founder and ceo, gained her expertise in yoga and meditation by studying with the master of kundalini, yogi bhajan in the us and india. she is an accomplished tv producer, author, frequent radio guest, and a global public speaker since the early ‘90s to russia and throughout the us. risa formulates wellness programs for corporations, like the new york stock exchange, an