Biofit STL

biofit stl is a high intensity training studio, meaning we maximize the efficiency of each workout and minimize the down time between exercises. our goal is to make the most efficient use of your workout sessions so that you can be the best you without sacrificing excessive and valuable time. we utilize state of the art adaptive resistance exercise (arx) and smart a.i. strength training machines that are the first of their kind. this breakthrough technology uses patented, motorized resistance hardware to deliver optimal workouts in minimal time. in addition, proprietary software records your real-time data from every individual workout on a monitor right in front of you as you perform each exercise. every exercise you ever perform is recorded so that you have immediate, empirical and graphical data that allows you to monitor and evaluate your progress and growth. we are so confident that our facility will give you the most effective and efficient workout of your life that we offer a