Birmingham Counseling for Women and Girls

counseling devoted exclusively to women and girls of all ages. for help facing obstacles due to challenging circumstances, or normal life transitions. some of the issues faced by women and girls that i can help with: depression anxiety adjustment issues stress grief and loss low self-esteem body image issues relationship problems parenting challenges post-partum adjustments marital problems and divorce school and peer difficulties abuse aging difficulties i provide individual therapy, child and adolescent therapy, and parent guidance. counseling can be brief and occur over just a few sessions in many cases. my therapeutic approach combines cognitive-behavioral strategies with family systems insights, with an underlying sensitivity to the unique perspective of women and girls. i will provide you with the support and the tools to make the change that you need to heal and grow.