Black Health Hq

who we are: black health hq, led by a researcher on a mission, this site is dedicated to the personal development of health specifically for black individuals. black health hq offers digestible research-laden content aimed at inspiring and promoting three primary dimensions: physical, financial, & mental health for black folks. we provide clear solutions for your health, wealth and fitness goals. three domains: physical health– we are committed to providing research-based evidence to help you achieve your maximum physical fitness goals. this content addresses food choice, weight lifting, and cardio vascular training. financial health– we believe that financial health has tremendous impacts on our quality of life. we are committed to bringing you content that helps you achieve fiscal fitness. mental health– we believe that mental illness is a silent killer and, for black folks, is tied to racism. we seek to address mental, psychological/emotional experiences with effective health practi