Black Lab Fitness

at black lab fitness, we are more than a gym, our focus is on improving the quality of your life physically, emotionally and mentally. we create and deliver a tailored exercise programme and provide top notch coaching which allows you to progress at your own rate and achieve physical feats you never thought possible. black lab fitness adopted and developed a unique two-tier programme named 'built in iron, forged in steel'​ which has seen members of all ages, backgrounds and abilities achieve things they once thought to be out of reach. this programme ensures every class is accessible and suitable for anyone no matter what ability or goal. every day the coach guides you through the process, provides 121 feedback and ensures you are always on track. it has been said 'burpees make you fit but it's the people that make you do them'​ so what is an exercise programme without a community of people getting behind you, working alongside you? our community is just that. we support and encourage