Bleu Haven Healing Arts

"what we put our attention on grows" this taoist saying holds true in our current culture as much, if not more, than it did in the past. bleu haven healing arts encourages people to put their attention on ways they can cultivate their health, natural vitality and enjoyment of life. qi gong, qi - life force energy, gong - cultivation or practice, is gentle, slow movement that helps us bring our awareness into our body. it cultivates calmness which allows our natural vitality to flow easily throughout our body. our body knows what is best for us, but how do we hear what it is telling us? stress, pain or discomfort, whether it is physical, mental, or emotional, are all ways our body is communicating letting us know something needs to change. only we can decide to make that choice, to make a change. our body can only let us know it need helps. bleu haven healing arts offer qi gong instruction and chi nei tsang, a gentle abdominal massage that focuses on the internal organs. both of these m