Blossom Training & Development

self-confidence, not self-defence at blossom, we don't do self-defence courses like everyone else. instead we help our participants on their self-esteem journey, sharing why we all need to develop our confidence, and acknowledging that life isn’t always as perfect as we’d like it to be. if you feel like you have nowhere to turn, and can't escape a cycle of abuse and violence, then it will be a comfort to know that our instructors have been in the same place as you, which is the very reason why this course exists. if you’re fortunate enough not to have experienced this side of life, but worried that it could happen to you, you’re also in the right place. we provide a safe space for sharing our fears, and little by little over the course of the day we equip our newfound friends with the knowledge and skills to avoid becoming the victim. what’s in our course? our immersive, full day course is a 50/50 split of theory and physical skills, and we guarantee that at the end of it you wi