Bumps2baby

bumps2baby is a collaboration of 2 hypnotherapists and 1 personal trainer who offer a service to ease you through pregnancy, childbirth and beyond. what is hypnobirthing hypnobirthing is a well-established and well recognised, logical complete antenatal education programme with a focus on natural birth. it uses the power of positive language to combine easy to learn methods of deep relaxation, breathing techniques, visualisation and affirmative positive thinking to reduce anxiety, stress, fatigue and fear, and, as a result, also reduce pain. hypnobirthing gives you the tools to be able to make informed choices and the confidence to enact those choices. it helps you to trust your body, your baby and your instinct, which are designed for birth, so that you can enjoy pregnancy and birth without fear and the ‘expected’ pain. hypnobirthing mothers often have fewer interventions and fewer drugs.