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Iron Roots Crossfit
www.ignitef.com/ https://www.fb.me/ignitef/ what we do? high-intensity interval training (hiit), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. hiit is a form of cardiovascular exercise. these intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. 6 weeks of intense boot camp training for all fitness levels. sessions are heart pumping workouts that include cardio endurance, strength, agility, balance and flexibility. ready to push your limits? why do we do it? it is our mission to help people improve their lives through fitness. we recognize that every person has their own set of goals and their own unique perspective of what fitness means to them. some members might want to shed a few extra pounds and some members simply want to get healthier. ignite fitness offers classes that are affordable and accessible to pe
Frequently asked questions about Iron Roots Crossfit
Let us help answer the most common questions you might have.
Where is Iron Roots Crossfit located?
Iron Roots Crossfit's headquarters is located at 4315 Ironton Avenue, Unit A, Lubbock, Texas, United States, 79407
What is Iron Roots Crossfit's official website?
Iron Roots Crossfit's official website is ignitef.com
What is Iron Roots Crossfit's SIC code?
What is Iron Roots Crossfit's NAICS code?
How many employees does Iron Roots Crossfit have?
Iron Roots Crossfit has 0 employees
What industry does Iron Roots Crossfit belong to?
Iron Roots Crossfit is in the industry of: Health, Wellness and Fitness
Distrobird — Free Sales Engagement Platform
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