Isabelle Baz Nutrition

a positive and practical approach to nutrition and well being i want to help you gain a better, lasting understanding of what good food is and how to use it to better impact your life. i specialise in providing step by step guidance and support all along your journey to wellbeing, reconnecting you with simple, easy, delicious, enjoyable, satisfying and good-for-you food. i don’t focus on fashionable food trends but rather on well-conducted scientific research, science-based evidence and some practical sense. every individual is unique with unique lives, tastes, cultures and nutritional needs.no one should ever try to fit a diet, the diet should fit you. this approach is rooted in my studies of biomedicine, evidence-based nutritional science, and my knowledge of health coaching skills. my aim is to demystify the world of health foods, diets and trendy supplements so we can make sense of it and only apply what is appropriate and suits each person individually. i understand that it’s