ithrive.nl

ithrive helps you to transform counterproductive habits and thrive. how will it be to live every day with as much pleasure as possible? to enjoy life, regardless of the circumstances? how ithrive works positive behavior change is hard. only 10% of the time we succeed in long lasting positive behavior change on our own. we all need help with that. ithrive helps you change your habits out of your own motivation. we do that by bringing you into a positive state and from there you set actions. behaviour change doesn’t happen overnight. you need 28 consecutive days to transform habits. we make it easy for you by enticing you into a cycle of exploration and transformation, where you loop through habit change. from personal assessment, to goal setting, supported by personalized check-ins and buddy support. positive psychology and behavior change positive psychology is the fastest growing field in psychology, which boosts flourishing and thriving. positive psychology is about a value minded so