J&l Psychology

j&l psychology is a mental health practice that celebrates the beauty of personal transformation by forging psychological strength, encouraging resilience, and instilling hope in our clients. it takes courage to face the effects of trauma, depression, anxiety, and life’s everyday stressors. the first step is making sense of how you got here, and then together developing your best plan on how to move forward. we work with you to develop more effective, flexible approaches to managing life's challenges so you can achieve your personal goals. one-on-one personalized treatment addresses your unique challenges and gives you the tools to build your best life. we specialize in treating anxiety and stress, depression, identity development, and trauma. rooted in our collective decades of experience working in medical training institutions, clinics, and va hospitals, we use our knowledge of cutting-edge research and best practices in mental health to help you recover and thrive. we have desi