JDL Health Ltd.

jdl health ltd. as a company jdl health ltd offers a wide range of skills and experience making it possible to tailor the environment, training styles and methods to suit each and every individual presenting themselves to us. our primary focus is to meet the wants and needs of our clientele; ranging from people suffering from illnesses or injuries to those that simply need a little help losing weight or improving their physical image and strength. the key areas that we specialise in are as follows: • anti and post natal exercise: tailoring individual or group activities for women in any stage of their pregnancy, providing safe and effective exercise based around the health of mum and baby. • exercise referral: working with individuals with any medical condition that could benefit from exercise. the most common of which are those that are diagnosed with hypertension, type 1 and type 2 diabetes, osteoarthritis and rheumatoid arthritis, osteoporosis and mental health disorders. • personal