JLM Counseling

hello, my name is jessica miller and i am an individual and family therapist. i treat women and men struggling with unhappiness and trying to find a change. people wonder, what will i be expected to say? what will be said to me? no matter what we hear about the counseling process, a few things hold consistently true: therapy is personal. it can, at times, be challenging but it holds great potential to heal and change. whether it's a fractured relationship, deep depression, mounting anxiety or a grief that seems to never quite subside, seeking help can move you from a place of feeling alone and stuck to a place of growth, change and hope. the first step in seeking a counselor can often be a difficult one. i hope you'll remember it is also one of great courage. you are daring to believe there is something better for yourself. whatever your reason for seeking therapy, i hope you are proud of this initial step and i welcome the opportunity to get to know you further.