jodisternpilates.com

with more than 3,000 hours of traditional pilates training behind me, i’ve been teaching pilates since 1999. i’m kind of a nut about it. once i experienced what regular pilates could do for my own body, mind and sense of self, i knew i had to share it with as many people as possible. i have run my own pilates studio in upstate new york for more than a decade. i’m im=x (integrated movement exercise) certified, and i’ve trained in yamuna body rolling, gyrotonic®, core barre, activecore suspension system and trixter cycling. oh. i also have a masters degree in nutrition. i’m proud of the success of my p3-pilates plus power dvd and serving as a fitness expert on local tv news programs and in the democrat and chronicle and numerous other magazines and newspapers. i have been trained by some of the most reputable teachers such as romana kryzanowska, kevin bowen, jennifer kries, mari winsor, alycea ungaro, michael fritzke, ton voogt and katherine and kimberly corp. some of my more notable cli