Julie Freeman Lifestyle and Wellness Coach

i’m lifestyle and wellness coach, a nutritionist and functional medicine expert. i do a ‘deep-dive’ into each woman’s health challenges helping her to lose weight and manage hormonal changes, to find inner peace and redefine her purpose with optimism. along the journey, she will explore simple and non-toxic solutions for meals, skincare and home needs. using intuitive capabilities, along with cutting edge biochemical testing, i guide every individual on the road of personalized and environmental health and wellness. my approach is to partner with each woman co-creating simplified action plans including menu ideas, fitness tips and skincare. or i may be found demonstrating left nostril breathing for those nagging sleep issues. i love the world of make-up, fashion and sustainable living — floors made from bamboo and clothing from avocado — all organic, non-toxic and durable. we will create inner and outer beauty and harmony for yourself and your home.