Jumpstart Performance Coaching

jumpstart performance coaching specializes in helping athletes, 13 years of age all the way up to professionals, both male and female, get to the next level through the development and implementation of several key mental performance-enhancing skills, strategies, tools and habits. we work one-on-one with athletes as well as with teams. performance is now scientifically proven to be 80-90% mental! you can have all the physical talent and skill but if you can't handle the pressure when all the cards are on the table, it can quickly all fall apart. at jumpstart performance coaching you will learn how to: -master your peak performance state -gain confidence, focus and motivation -develop mental preparation routines -develop mental consistency strategies -develop mental recovery strategies -learn how to defeat stubborn performance roadblocks -grow your emotional intelligence -develop your very own personalized performance toolbox elite performers are always looking for the winning edge-deve