Justin Heff

are you a victim or a victor? by working together via zoom or in person during live 1 on 1 coaching sessions, we’ll dig up the roots of what’s keeping you stuck and learn ways to make yourself fully responsible for the outcome. what to expect from each session? lots of questions and listening from me. ultimately, it’s about exploring who you are, where you are right now and where you want to be. so that you can fully understand why you do and think the things that you do—while looking at what’s missing from your life and appreciating the good things you already have, what’s going on inside your head and most importantly, how you can start making changes. how can i help you move forward? we’ll also look at what you need to feel good about your life, while strengthening your emotional muscles. (this means general lowered anxiety and feelings of overwhelm, self-sabotage and low self-worth, so you actually have some space to move around in your brain.) how has the actions or inactions from