Basketball Kata

for those of us in the oil & gas industry, it can become a 24 hour a day job and all-consuming. life is better when we have varied interests. i have always loved food, travel, martial arts & basketball. i played basketball my entire life and for my college. shooting was always my strength & i have continued practicing & studying shooting techniques. after many years, i realized that i should combine what i learned in martial arts, and in mechanical engineering, to what i knew about shooting a basketball. i had typically been able to shoot between 20 and 50 free throws in a row and maybe 10 three-pointers in a row. after a few months of figuring out how to approach shooting as i did katas in karate, as well as adding i some rules of mechanical engineering (the human body is a largely mechanical device & the rules for properly shooting a ball must be approached mechanically). i quickly was able to typically shoot between 50 and 150 free throws in a row and between 12 & 40 three-p