Oxygen Athletic

gain the altitude advantage our method our results based programs are enhanced by the environment itself. altitude classes can burn up to 25% more calories than the equivalent workout at sea level. excess post-exercise oxygen consumption (epoc) or after burn is achieved with a lower mechanical load and exercise intensity. our exercise routines combine resistance, cardiovascular and athletic agility movements to create maximum calorie burn and a conditioned athletic physique. instant visual feedback from our unique altitude factor training zone display ensures that clients are training in the ideal training zone for maximum results.