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Bernadette Broodryk - The Pilates Agency
pilates is a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility. workouts target your "powerhouse" (your abs, lower back, pelvic floor, hips, and glutes) allowing your body to get stronger and leaner with each class. today, more and more physical therapists, rehab patients, baby boomers, celebrities, pro athletes and fitness enthusiasts are recognizing the benefits of pilates. mind-body fitness is inundating the fitness industry and people are becoming more in tune with their bodies. as a result, pilates as an activity is growing by the day.
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Bernadette Broodryk - The Pilates Agency's headquarters is located at Claremont, Western Cape, South Africa
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Distrobird — Free Sales Engagement Platform
Sequences, cloud call center, shared inbox, form tracking and more — on a single platform. Double your sales team's output with fewer tools.
Create a sequence — it's free
