www.ohanaaloha.com

http://www.meetup.com/houston-sgi-soka-gakkai-international-meetup/ http://www.sgi-usa.org/find-us/ active meditation nam-myoho-renge-kyo (my highest potential) nam myo ho ren ge (pronounced gay) kyo is an active (vocal chanting) meditation (eyes open, in nature or where ever) and very wonderful tool, as the mind can only do one thing at a time effectively/efficiently. so when life starts happening and you find yourself in a panic attack or anxiety attack or even depression, this allows you to over come any situation without suppressing or denial or medicated avoidance of that energy. easing you through turbulence of emotions, allowing that energy to flow out naturally and begin to gain center, presence, with joy again. i been having great success choosing this way to handle life situations. please try it for yourself. you and your family deserve to gain peace and happiness.