Socal Hot Yoga

southern california's premiere hot yoga fitness boutiques. socal hot yoga studios in offer hot yoga classes in the malibu & brentwood, los angeles communities. socal hot yoga studios in malibu & brentwood combine an energetic yoga flow series with stretching yoga postures to increase heart rate, tone muscles, and improve overall strength, flexibility, mental focus and balance. get a full mindbody workout every time. the sequence is strategically created to work your body comprehensively. for every stretch, there is a counterstretch; you progressively work through the poses, building on each movement to receive a complete workout by the end of the class. taught to music in a room heated to 105 degrees with 50% humidity, the heat allows for deeper stretching while the humidity contributes to a challenging cardio workout. be ready to focus and sweat as you flow through an intense moving meditation that benefits your mind and body — simultaneously — at socal hot yoga studios.