Sol Life (Coworking/Collaboration/Wellness)

sol inspired wellness is a unique strategic corporate wellness approach. sol consulting, coaching and programs allow corporate clients and employees to understand how to take wellness to a new framework of making strategic wellness choices to support not only good health, but also your life. sol teaches your employees and workplace to harness the energy of individuals and the workplace to stay inspired, focused and engaged. programs teach individuals how to find balance, reduce the risk of behaviours and lifestyles that can lead to stress, illness and mental health issues. by creating workplace and individual strategic plans around life, work and health, sol inspired wellness consultants can teach you how to transform your day, your workplace and your life. programs include solo fit - strategic and customized individual and workplace fitness plans; solo hr - finding an approach to your work that harnesses your ability to be inspired, focused and engaged; and solo health - offering heal