Solo Nutrition

“skate to where the puck is going, not where it has been.” - wayne gretzky this is very true for the snack food industry! over 84 million people in the united states have tried cutting carbs in the past year. the keto diet has become a household name. unfortunately, 97% of all low carb dieters gain back everything they lost within 3 months of ending their low carb diet. so what’s the point of going through all the pain and suffering of eliminating carbs from our diet only to gain it all back again? the solution: go slow carb, not low carb! numerous studies have shown that people are less hungry and have more energy when they eat slow release carbs like the ones in solo bars. enjoy the benefits of a low carb diet, without all the negative side effects. this gives people an opportunity to achieve long term weight management success and still enjoy eating carbs along the journey. over the past few months forbes, today show, npr and usa today have all done major news stories o