Solutions in Change

counseling with a holistic view. i provide traditional counseling, emdr, dbt, and somatic therapy. my mission is to collaborate with you to develop specialized and tailored treatment focused on symptom relief and self-growth within a safe space. treatment will empower you to gain new skills, develop additional insight into yourself, build confidence, and develop resilience. together we can explore everyday issues, trauma, addictions, or relationship issues including domestic violence. below explains a little more about my holistic counseling approach. my approach is directive and combines talk therapy with research-based somatic techniques. additionally, i offer eye movement desensitization and reprocessing (emdr)