Somerset Counselling

socrates said that “an unexamined life is not worth living”; it got him killed! i have no intention of being killed but what he says is true – to be fully alive we need to know that we are able to live with ourselves; to do that we need to be able to think – counselling helps this process. drawing upon various different strands of counselling and philosophy somerset counselling helps individuals to examine their lives and make the changes those changes they need to be able to live with themselves. modern life imposes its challenges resulting in many people continually reaching for this illusive beast called happiness when it is within themselves all the time. we talk about feeling lost (particularly when depressed or anxious) beginning that internal dialogue helps us to reconnect with ourselves. this is different but evidence from clients says it works. damian is a professional counsellor (member of the british association for counselling and psychotherapy). he is currently researching