Sota - State of the Art Health & Wellness

sota is first and foremost a community. we exist to provide support, recovery, empowerment and on going health & wellness to our clients and patients, enriching lives through physical therapy, personal training, yoga, pilates, pelvic floor therapy & massage therapy. from injury or post-op recovery to performance improvement and increased mobility, sota has a staff of world class professionals at the top of their fields to support you on your wellness journey. about the owner: holly burt is an orthopedic certified specialist with 12 years of experience in the areas of orthopedics and pelvic health treating patients pelvic pain, pre and post natal issues, and incontinence. she received her doctorate of physical therapy from columbia university and bs in health & exercise science from wake forest university. focusing on treating pelvic floor dysfunction and related issues in the pelvis, hip, and spine, her treatment involves assessment of movement patterns, ligament structure, curre