Soul Empowered Wellness, LLC

explore. equip. empower. i believe that we all have the ability to live the worthy and abundant life destined to us. i am a licensed clinical social worker passionate about empowering individuals to shift their mindset, practice new habits, and create a healthy and whole life. i am specifically passionate about working with women that are seeking identity, wholeness, and empowerment. my approach is eclectic, including mindfulness, psychoanalytic, and techniques from cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction and motivational interviewing. i strive to provide a warm, compassionate, and authentic space to assist you in your healing. we will explore your past and present patterns of thoughts, feelings, and actions; i will help equip you with tools to unlearn and shift those patterns; and you will feel empowered to live your best life! let’s connect and start the process today!