Soulful Fitness Yoga and Pilates Studio

the team at soulful fitness appreciate the efforts of our members for simply walking through the door. soulful fitness provides a safe and comfortable studio to exercise in, encouraging members to move a little and do what they can do whilst providing a non intimidating non gym feel. soulful fitness understands that every day is different and so are member’s needs and caters for the days members need to detox and de-stress, the days they want to play and the days they have a heap of energy to burn. it’s a very welcoming and comfortable space for people to exercise in and even enjoy a cup of tea after a class and socialize or share a recipe with other members. the focus is on low impact exercise to get results. our members are reducing pain, eliminating medication, decreasing anxiety and stress, losing weight, gaining muscle and strength and living their best lives possible by not pushing but just learning to listen to what their body needs and strengthening the body while quietening t