Sound Living La

whether you are thinking of a corporate wellness event or a staff appreciation event, mindfulness training, stress-management workshop, or simply looking for restorative offerings for executives or employees, we are here to work with you to develop a custom wellness program based on your goals and needs. ​ our wellness & mindfulness workshops, sound bath, and yoga classes will help your team to de-stress, re-energize, improve focus, boost productivity, and build sustainable stress resilience. our corporate wellness workshops combine informative insights with practical experiences to equip your team with up-to-date science-based wellness techniques in the following areas: - psychology of well-being: what contemporary psychology tells us about happiness and how little tweaks to our lifestyle and thinking can give a sustainable boost to our well-being. - mindfulness at the workplace: applying mindfulness practices to enhance our communication and relations - stress-management and bur