Sound Mind

serving children and their families dealing with anxiety and anxiety related behaviours. anxiety hurts us, limits us, and prevents us from living fully and joyfully. it is my purpose and passion to assist families in defeating the anxiety monsters that hide under the beds and in the closets of their children’s minds. i aid children in nurturing themselves by teaching and coaching self-management skills and anxiety reduction techniques. i support and guide parents by giving them the knowledge and support they need to become strong, solid coaches for their children.