Sound N Mind

today so many factors, other than peace and wellbeing are responsible, that man in order to lead a better life is inadvertently pushing his limits but all at the cost of his wellbeing. man today is constantly purging to strive for success and in this process he is being incapable to accept the circumstantial challenges ,making him susceptible and succumb to mental imbalance and disharmony. by and large, the modern era is afflicted by varied ailments such as sickness and depression which affects us at whim. the urge for constant growth is paving society towards development at the cost of the body, mind and soul. we often neglect our own health and in the long run are exposed to health disorders which are result of prolonged rusting of the body due to overburden leading to depression, anxiety, insomnia and stress- the social bane which effects everyday life. anxiety and stress are the constant factors which affects everyone leading to irritation, aggression, anxiousness and melancholic